Snack Room
Assignments:
Members of
the Emmaus
Community supply the snacks for each of the Walks.
Recently,
we have
been asked to consider providing healthier snacks
and have listed
some possibilities below. The churches listed below
are being asked to provide
the following items: If you do not see your church listed, please feel free to bring one of the items listed.
|
Baked
Goods: Dessert items
cakes, cupcakes, pies, cookies, etc. – some could be
sugar-free, low carb, or low fat – please mark these so
they can be identified as such.
|
SunriseUMC,
First Church (Cary), St. Luke (Goldsboro), White Plains
UMC, New Creation UMC
|
Baked
Goods: Breakfast/brunch items
coffee
cakes, tea breads, rolls, etc.
some
could be sugar-free, low carb, or low fat
–
please mark these.
|
Fuquay-Varina
UMC, Trinity UMC (Kinston), Wesley UMC (Raleigh), St.
Francis UMC (Cary), Ebenezer UMC, Garner UMC
|
Crackers
and Accompaniments:
Crackers, cheese, cheese balls, spreads, peanut butter,
meats (pepperoni, smoked turkey, etc.), meat and cheese
trays – consider lower fat cheeses, reduced fat, sugar,
or low-sodium crackers and spreads. Please mark
accordingly unless labeled.
|
Edenton
StreetUMC, St. Andrews UMC, Walnut Grove UMC,
Westminister UMC (Kinston), ALL SPONSORS OF PILGRIMS
|
Salty
Snacks, Dips, and Nuts:
Chips,
pretzels, party mixes. Again consider those that may be
higher fiber, low-fat, low sodium. (Stacy’s make higher
fiber, low sodium, baked chips and snacks, for example.)
Label, if needed. Low-fat and low carb dips are also
needed. Plain (unsalted and no fat) nuts – especially
almonds, walnuts, pecans – toasted or plain are good
snacks for those who need to watch fat and sodium.
|
NashvilleUMC,
Hollands UMC, Horne Memorial UMC, Community UMC
(Butler), Benson UMC (Beacon Reunion Group),
All
Other Churches.
|
Fruit
and Fruit Dips and Spreads:
Fruit trays, individual fruits, trail mixes, dried
fruits. Laughing Cow Cheese and other low-fat cheese
spreads are good on apples, pears, etc.
|
Elevation
UMC, Gateway (Fuquay-Varina), Olive Grove Baptist Church
(Creedmoor), North Raleigh UMC
|
Vegetables
and Dip:
Veggie
trays and individual veggies that can be eaten raw.
Consider low-fat, low-carb dips and spreads.
|
Millbrook
UMC, Apex/Peak UMC, Wake Forest UMC,
Christ Community UMC (Clayton), Glendale Heights UMC.
|
Candies:
All kinds, mints and hard candies, M & M’s,
chocolate, home-made. Please include a selection of
sugar-free candies.
|
Benson
UMC (JOY Reunion Group), Pleasant Grove Church (Cary),
Wesley UMC (Raleigh), Mt. Sylvan UMC (Goldsboro)
|
Drinks:
Soda
– regular and diet, bottled teas, juice, other drinks –
especially healthy alternatives.
|
St.
Luke UMC (Sanford), Turner Memorial Baptist Church,
Fremont UMC, White Memorial Presbyterian Church
|
|